Price: $15.99 - $8.88
(as of Sep 19, 2025 15:00:28 UTC – Details)
Eat smarter and feel stronger with delicious, macronutrient-rich dishes
Instead of tracking every calorie, the macro diet lets you focus on the best balance of protein, carbs, and healthy fats to reach your body goals. Whether you want to lose weight, grow muscle, or improve overall health, The Macro Cookbook for Beginners simplifies the macro diet with clear guidance on how to count macros, prep meals, and create flavorful recipes that keep you full for longer. With this approach, you can still enjoy your favorite foods by adjusting portion sizes to meet your macro targets and see real results.
Stop counting calories―Find out how to focus on protein, carbs, and healthy fats―not total calories―to build strength, burn fat, and stay satisfied.100 satisfying recipes―Keep your taste buds happy with comforting Banana French Toast, filling Black Bean Burger, and a zesty Chicken Cashew Bowl.A 14-day meal plan―Kickstart your journey with a balanced meal plan covering breakfast, lunch, dinner, and snacks that you can easily customize for fat loss, muscle gain, or general wellness.
Start your path to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
From the Publisher
Explore the macro diet with:
A basic overview
Learn about the different macronutrients, how to track them effectively, and what they can do for your health.
Adaptable options
Simple instructions and lots of options for switching out ingredients show you how the macro diet can fit any lifestyle and let you eat what you love.
Pre-planned meals
Discover two weeks of meal plans that guide you through exactly what to eat so you can build up a repertoire of macro-friendly meals.
Publisher : Callisto
Publication date : March 30, 2021
Language : English
Print length : 178 pages
ISBN-10 : 164876083X
ISBN-13 : 978-1648760839
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.44 x 9.25 inches
Best Sellers Rank: #101,732 in Books (See Top 100 in Books) #15 in Macrobiotic Nutrition #111 in Natural Food Cooking #158 in Weight Loss Recipes
Customer Reviews: 4.4 4.4 out of 5 stars 543 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the cookbook’s recipes helpful, with one noting they come with macros and another mentioning simple ingredients. Moreover, the book is easy to understand, with one customer highlighting its clear explanation of the macro diet. Additionally, they appreciate the meal plan, with one customer particularly enjoying the super green smoothie recipe. However, the meal plan receives mixed feedback, with some customers appreciating the 14-day plan while others find it unsatisfactory.
