Price: $19.97
(as of Mar 19, 2026 03:52:58 UTC – Details)
NEW 2026 EDITION · OVER 10,000 COPIES SOLD IN THE SERIES
You’re not stuck. You’re just sipping the wrong stuff.
Protein powders taste like chalk, banana-heavy blends spike your sugar, and “healthy” café shakes burn through cash faster than calories.
High-Protein Smoothies for Weight Loss fixes that—fast.
Why This Book Works
70 POWDER-FREE recipes built from real yogurt, beans, oats, tofu—even veggies like cauliflower and zucchini—so every glass delivers 15–25 g of protein without bloating or fake sweeteners. Each blend is ≤ 350 calories, no added sugar, five minutes.
What You’ll Get
🥤 70 Quick Recipes • No powders • Supermarket staples • Tested for taste & texture
⚡ Blend-and-Go Method • 5-minute prep • Make-ahead freezer packs • Works with any blender
📊 Full Macros on Every Page • Protein, fiber, net carbs, total sugar—all labelled so you never guess
📅 4-Week Smoothie Plan • Plug-and-play menus • “Lazy-day” swaps built in
🧊 Meal-Replacement Ready • Thick, spoonable options that keep you full for 4+ hours
🍨 Crave-Worthy Flavours • Cinnamon-Roll Cottage-Cheese, Choco-Tofu Shake, Peach Cobbler, Mocha Lentil Fueler—dessert vibes, diet macros
BONUS: 15-Minute Fat-Burn Plan • Body-weight circuit you can do anywhere • Pairs perfectly with the smoothies for faster results
Built for Real Life, Not Fitness Reels
✔ Busy professionals who need breakfast in 300 seconds
✔ Parents done making two smoothies
✔ Macro beginners tired of spreadsheet diets
✔ Anyone who wants to burn fat, keep lean muscle, and stay full—without powders, pricey “superfoods,” or sugar crashes
No calorie jail. No chalky tubs. Just real food that blends into real results.
Ready to blend, sip, and finally see the scale move?
Scroll up, click Buy Now, and start Day 1 of your 4-Week Plan today.
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Customer Reviews
4.7 out of 5 stars 89
4.6 out of 5 stars 589
4.7 out of 5 stars 491
4.6 out of 5 stars 95
4.8 out of 5 stars 55
Price
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2026 Edition
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ASIN : B0FKHDMJWF
Publisher : Independently published
Publication date : July 27, 2025
Language : English
Print length : 88 pages
ISBN-13 : 979-8294388959
Item Weight : 9.2 ounces
Dimensions : 8.5 x 0.2 x 11 inches
Part of series : High Protein Made Easy
Best Sellers Rank: #74,480 in Books (See Top 100 in Books) #13 in Juices & Smoothies (Books) #15 in Blender Recipes #80 in High Protein Diets
Customer Reviews: 4.7 4.7 out of 5 stars (89) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
