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(as of Oct 19, 2025 21:16:23 UTC – Details)
Healthy and tasty homemade smoothies with just 5 ingredients
Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This 5-ingredient cookbook of smoothies features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort.
Fewer ingredients means less time in the kitchen, less money spent at the store, and simple, satisfying flavors that can improve your weight, digestion, and overall health. You’ll even find tips and tricks for shopping, calculating nutrition information, and more.
The anatomy of a smoothie―Learn what a smoothie needs for the perfect balance of texture and taste as well as how to rescue a smoothie that didn’t come out quite right.
Simple and familiar ingredients―Make fresh smoothies with nutritious whole foods that are affordable and easy to find.
Creative flavor combinations―Explore a variety of interesting flavors like Berry Brain Booster and Creamy Watermelon Mojito that keep things interesting and give your body a wide range of nutrients.
Take your smoothies to the next level with this ultimate, healthy, 5-ingredient cookbook.
From the Publisher
Boost health and wellness with smoothies that are:
Simple and satisfying
By using minimal ingredients, these smoothies are easy to shop for and fast to make.
Flavorful and varied
100 recipes provide plenty of options to fit your tastes, ranging from citrusy to sweet, savory, and spicy.
Balanced and delicious
You’ll learn what gives a smoothie the perfect texture and flavor profile.
Publisher : Callisto
Publication date : March 2, 2021
Language : English
Print length : 150 pages
ISBN-10 : 164876620X
ISBN-13 : 978-1648766206
Item Weight : 12 ounces
Dimensions : 8 x 0.36 x 8 inches
Best Sellers Rank: #38,087 in Books (See Top 100 in Books) #16 in Juices & Smoothies (Books) #223 in Quick & Easy Cooking (Books) #529 in Special Diet Cooking (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 665 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the smoothie recipe book easy to follow and delicious, with unique flavor combinations and widely varied ingredients. They appreciate the nutritional information and health benefits, with one customer noting how it helps people crave healthier foods, while another mentions how it makes smoothies accessible for the whole family. Customers like the tips and find the recipes simple and healthy. The picture quality receives mixed feedback, with some customers appreciating the nice pictures while others note the lack of them.
